As an Active Older Adult, you take your health very seriously and the YMCA strives to give you the support and knowledge that you need to achieve your goals. We offer Active Older Adult Fitness classes in both land aerobics and water aerobics.
 |
| Water Aerobics is a great low-impact workout! |
Our Fitness rooms are designed to accommodate various levels of fitness and experience. We also have trained Wellness Coaches available to get you started on your own personal wellness journey.
 | ||||||||||||||||||||||||||||||
| Veterans Day 2010 |
There are many free social activities that offer fellowship through events and activities such as scenic tours, monthly luncheons, pot lucks, health fairs and more.
 |
Veterans Day Luncheon
|
